Itinerary / Programme

Type:
Running Clinic
Date:
3 July 2022
17 July 2022
14 August 2022
28 August 2022
11 September 2022
25 September 2022
9 October 2022
Venue:
TAMAN BUKIT JALIL (Please enter via Car Park C - entrance opposite AFC) 

ITINERARY
TimeProgramme
6.30 am Running Clinic participants sign in
7.00 am Running Clinic topic
7.10 am Dynamic warm-up and drills
7.30 am Training run
9.00 am Q&A session
End

Note: The above programme is subject to change.