Welcome and congratulations on joining this year’s Kuala Lumpur Standard Chartered Marathon (KLSCM)!
You will likely have started your first stage of training for KLSCM 2025 and we understand how important it is for runners to have a training programme that includes effective training, sensible nutrition, and injury prevention.
We’re offering a series of Running Clinics to help you further with your marathon prep and help you meet your goals for this year’s race. These six running clinics are suitable for runners of all abilities, so they are open to both novice and seasoned runners.
Our KLSCM coaches YK Lim and Karsten Korbel are back to lead these running clinics and are ready to share their knowledge and experience with everyone. Each session will delve into key aspects of running, covering everything from foundational techniques to race day readiness and injury prevention strategies. Get help with your training and race plans to meet your goals and complete your race.
This year’s programme will cover several topics including stretching techniques, strength training, tempo runs, hydration and nutrition, running injuries and of course, the opportunity to meet and run with the KLSCM 2025 Seiko Pacers.
We also have Performance and Recovery Workshops by Dynamique Sports Rehab at their centre in Kota Damansara which will teach you about muscle activation to help you run strong, and massage techniques for muscle recovery.
To view the full list of clinics and their respective dates and locations, click here and sign up when each session opens for registration!
All participants must register to book their running clinic slots. The number of slots is limited to ensure personalised attention and safety for all participants. These will be filled on a first-come, first-served basis so don’t forget to sign up early.
For each Running Clinic, participants will need to sign in and collect a bib for the day. This bib is for identification purposes during the clinics and has a timing chip to track your performance at selected session so that you are able to monitor your progress and identify areas for improvement. All participants must return the bibs and sign out after each Running Clinic session. Bibs will not be issued for the Performance and Recovery Workshops.
Participants are also advised to bring their own exercise or yoga mats to the clinics to ensure that they have a comfortable surface for the stretching exercises and other activities.
We look forward to helping you with your progression for your KLSCM 2025 race journey. See you at the clinics!
