Running Clinics Schedule

GENERAL RUNNING CLINICS SCHEDULE
No.DateStart TimeLocationTopic
1 28 January 2018 6.30 am Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC)
WHY RUN ?
2 4 February 2018 6.30 am Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC) RUNNING INJURY FREE
3 11 February 2018 6.30 am Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC) THE ART OF RUNNING EFFICIENTLY
4 25 February 2018 6.30 am Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC) TRAINING WELL
5 4 March 2018 6.30 am Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC) WHAT SHOULD I EAT AND DRINK ?
6 11 March 2018 6.30 am Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC) FINAL PREPARATION

UPGRADING DISTANCE CLINICS SCHEDULE
No.DateStart TimeLocationTopic
1 25 January 2018 6.00 pm Taman Botani Perdana MY FIRST HALF MARATHON
2 8 March 2018 6.00 pm Taman Botani Perdana MY FIRST FULL MARATHON

JUNIOR RUNNING CLINIC SCHEDULE
No.DateStart TimeLocationTopic
1 27 January 2018 4:00 pm Kompleks Sukan MSN Setiawangsa MY BODY
2 3 February 2018 4:00 pm Kompleks Sukan MSN Setiawangsa WHAT I SHOULD EAT AND DRINK
3 10 February 2018 4:00 pm Kompleks Sukan MSN Setiawangsa WHY SHOULD I RUN
4 10 March 2018 4:00 pm Kompleks Sukan MSN Setiawangsa RECAP

Note: This schedule is subject to change.