Running Clinics Schedule

RUNNING CLINICS
No.DateCoachTopicLocation
1 3 July 2022

Mark Williams

Preparing to start training

Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC)
2 17 July 2022

YK and Karsten

Running technique

Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC)
3 14 August 2022

YK and Karsten

Functional training

Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC)
4 28 August 2022

Mark Williams

Common running injuries and how to avoid them

Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC)
5 11 September 2022

Mark Williams

Nutrition and hydration

Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC)
6 25 September 2022

Mark Williams

All in the mind

Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC)
7 9 October 2022

Mark Williams

5 Weeks to race day

Taman Bukit Jalil (Please enter via Car Park C - entrance opposite AFC)

Note: The above schedule is subject to change.