Greetings, runners! KLSCM is here to help you with your training and race plans! We understand the importance of having a training programme that includes effective training, sensible nutrition, and injury prevention to ensure that you finish strong on race day. We're offering a series of Running Clinics designed to prepare you for the challenges ahead.
The first KLSCM 2026 running clinic kicks off on 24 May 2026. All running clinics will be led by our KLSCM coaches YK Lim and Karsten Korbel, who are ready to share their wealth of knowledge and experience with everyone.
Our General Running Clinics will be open to runners of any distance and the sessions will cover the fundamentals, and aid you on how to build a training plan, on running techniques and injury prevention strategies. This also includes an LSD session and the opportunity to meet and run with the KLSCM 2026 Seiko Pacers.
Our Specialised Running Clinics are also back to deliver a more holistic training programme for half marathon and full marathon runners. These Specialised Running Clinics have been designed for longer distance runners and will be more intense, covering training blocks, periodisation and race planning.
For those looking to learn about muscle activation, and self massage techniques for muscle recovery, we have the Performance and Recovery Workshops which will be conducted by Dynamique Sports Rehab at their centre in Kota Damansara.
Check out the full list of clinics and their respective dates and locations here to find out which one suits you and sign up when each session opens for registration! All participants must register to book their running clinic slots. Please note that participation in the clinics is open only to KLSCM 2026 registrants who have successfully signed up for the clinic and that each slot is for individual access only.
The number of slots available will be limited to ensure personalised attention and safety for all participants. These will be filled on a first-come, first-served basis so don’t forget to sign up early. Kindly note that this year, there is a commitment fee of RM10 per person for each clinic, which will go towards enhancing the running clinic experience.
For each Running Clinic, participants are required to sign in and collect a bib for the day. This bib is for identification purposes during the clinics and has a timing chip to track your performance at selected sessions so that you are able to monitor your progress and identify areas for improvement. All participants must return the bibs and sign out after each Running Clinic session - failure to return a bib will result in penalties. Bibs will not be issued for the Performance and Recovery Workshops.
Participants are also advised to bring their own exercise or yoga mats to the clinics to ensure that they have a comfortable surface for the stretching exercises and other activities.
We look forward to helping you with your training preparations for your KLSCM 2026 race journey. See you at the clinics!
