Training

Programme (Dynamique Sports Rehab)

Session:
Performance & Recovery Workshop 1, 2, and 3
Date:
12 July, 10 August, and 6 September 2025
Venue:
Dynamique Sports Rehab Centre, Kota Damansara
PROGRAMME
TimeProgramme
7:00 am Participants sign in
7:30 am Introduction and warm up
7:45 am Training starts
8:45 am

Training ends

Cool down
9:00 am

Challenge
9:15 am Q&A
End

Note: The above programmes are subject to change.

Results

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