| No. | Topic | Date, Time, & Venue | Additional Information | Registration Date |
|---|---|---|---|---|
| 1 |
Running Clinic 1 - Building a Training Plan and Benchmark Run |
Date: Sunday, 1 June 2025 Time: 6:30 am Venue: Taman Tasik Danau Kota, Kuala Lumpur |
Meeting Point: Click here Programme: Click here Running Route: Click here Parking: Park at AEON BiG Danau Kota (standard charges apply). After you've parked, proceed to the Park entrance beside McDonald’s/Starbucks on Jalan Langkawi. |
Monday, 19 May 2025 |
| 2 |
Running Clinic 2 - Incorporating Strengthening and Stretching into Training |
Date: Sunday, 22 June 2025 Time: 6:30 am Venue: Stadium Merdeka, Kuala Lumpur |
Meeting Point: Click here Programme: Click here Running Route: Click here Parking: Park on basement level B1 (standard charges apply). The carpark entrance is just past Maharajalela Monorail Station. After you've park, take the staircase up to the Stadium’s main entrance. |
Monday, 9 June 2025 |
| 3 |
Running Clinic 3 - Training with Interval, Treshold, and Tempo Run |
Date: Sunday, 27 July 2025 Time: 6:30 am Venue: Stadium Merdeka, Kuala Lumpur |
Meeting Point: Click here Programme: Click here Running Route: Click here Parking: Park on basement level B1 (standard charges apply). The carpark entrance is just past Maharajalela Monorail Station. After you've park, take the staircase up to the Stadium’s main entrance. |
Monday, 14 July 2025 |
| 4 |
Running Clinic 4 - Midpoint Check, Hydration and Nutrition |
Date: Sunday, 3 August 2025 Time: 6:30 am Venue: Taman Tasik Danau Kota, Kuala Lumpur |
Meeting Point: Click here Programme: Click here Running Route: Click here Parking: Park at AEON BiG Danau Kota (standard charges apply). After you've parked, proceed to the Park entrance beside McDonald’s/Starbucks Danau Kota on Jalan Langkawi. |
Monday, 21 July 2025 |
| 5 |
Running Clinic 5 - Running Injuries and Prevention |
Date: Sunday, 24 August 2025 Time: 6:30 am Venue: Stadium Merdeka, Kuala Lumpur |
Meeting Point: Click here Programme: Click here Running Route: Click here Parking: Park on basement level B1 (standard charges apply). The carpark entrance is just past Maharajalela Monorail Station. After you've park, take the staircase up to the Stadium’s main entrance. |
Monday, 11 August 2025 |
| 6 |
Running Clinic 6 - Run with the Pacers and Final Benchmark Run Special Feature: Meet the KLSCM 2025 Pacers Participants will be introduced to the Pacers and will have the opportunity to run with them based on their planned Race Day pace |
Date: Sunday, 7 September 2025 Time: 5:00 am Venue: TBC |
TBC | Monday, 25 August 2025 |
| 7 | Performance & Recovery Workshop 1 - Muscle Activation and Strength Training (Part 1) |
Date: Saturday, 12 July 2025 Time: 7:00 am Venue: Dynamique Sports Rehab Centre, Kota Damansara |
Meeting Point: Click here Programme: Click here Parking: Park on basement level LG1 or LG2 (standard charges apply). After you've parked, take the Cascades lobby lift to level 1. Upon exiting, turn right—the Centre is the corner unit on your left. |
Monday, 30 June 2025 |
| 8 | Performance & Recovery Workshop 2 - Muscle Activation and Strength Training (Part 2) |
Date: Sunday, 10 August 2025 Time: 7:00 am Venue: Dynamique Sports Rehab Centre, Kota Damansara |
Meeting Point: Click here Programme: Click here Parking: Park on basement level LG1 or LG2 (standard charges apply). After you've parked, take the Cascades lobby lift to level 1. Upon exiting, turn right—the Centre is the corner unit on your left. |
Monday, 28 July 2025 |
| 9 |
Performance & Recovery Workshop 3 - Recovery, Stretching and Self-Massages |
Date: Saturday, 6 September 2025 Time: 7:00 am Venue: Dynamique Sports Rehab Centre, Kota Damansara |
Meeting Point: Click here Programme: Click here Parking: Park on basement level LG1 or LG2 (standard charges apply). After you've parked, take the Cascades lobby lift to level 1. Upon exiting, turn right—the Centre is the corner unit on your left. |
Monday, 25 August 2025 |
Note: This schedule is subject to change.
