Schedule (Performance & Recovery Workshop)

No.TopicDate, Time, & VenueAdditional InformationRegistration Date
1

Performance & Recovery Workshop 1 - Support Without Restriction, Kinesio Taping for Runners

Date: Saturday, 11 July 2026

Time: 7:00 am

Venue: Dynamique Sports Rehab Centre, Kota Damansara

Meeting Point: Click here

Programme: Click here

Parking: Park on basement level LG1 or LG2 (standard charges apply). After you've parked, take the Cascades lobby lift to level 1. Upon exiting, turn right—the Centre is the corner unit on your left.

Registration opens on

Monday, 29 June 2026

2

Performance & Recovery Workshop 2 - Run Stronger, Stay Injury Free, Strength & Conditioning for Runners

Date: Saturday, 8 Aug 2026

Time: 7:00 am

Venue: Dynamique Sports Rehab Centre, Kota Damansara

Meeting Point: Click here

Programme: Click here

Parking: Park on basement level LG1 or LG2 (standard charges apply). After you've parked, take the Cascades lobby lift to level 1. Upon exiting, turn right—the Centre is the corner unit on your left.

Registration opens on

Monday, 27 July 2026

3

Performance & Recovery Workshop 3 - A Practical Guide to Recovery & Self Massages Technique

Date: Saturday, 5 Sep 2026

Time: 7:00 am

Venue: Dynamique Sports Rehab Centre, Kota Damansara

Meeting Point: Click here

Programme: Click here

Parking: Park on basement level LG1 or LG2 (standard charges apply). After you've parked, take the Cascades lobby lift to level 1. Upon exiting, turn right—the Centre is the corner unit on your left.

Registration opens on

Monday, 24 Aug 2026


Note: This schedule is subject to change.